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Resources for Parents
- ADHD: AboutKidsHealth – ADHD; Children and Adults with ADHD (Ch.A.D.D.) for Parents
- Aggression & Bullying: Aggression & Bullying (for Parents); PREVNet – Bullying Prevention; WITS
- Anxiety: Worry Wise Kids; Anxiety BC for Parents
- Autism: ACT BC (Autism Community Training); MCFD Autism Information
- Behaviour Problems: Discipline & Behaviour Management; PsychCentral – Oppositional Defiant Disorder
- Book Resources: BC Children’s Hospital Family Resource Library; Kelty Mental Health Resource Centre; Magination Press; Odin Books: Mental Health and Educational Resources; Sunny Hill Education Resource Centre
- Concussion: Concussion Toolkit
- Crisis Services: BC Crisis Centre; Helpline for Children; Kids Help Phone; Child and Adolescent Response Team (CART); After-Hours Mental Health Emergency Services
- Depression: Mood Disorders Association of BC
- Disability Services: CYSN (Child & Youth with Special Needs); Developmental Disabilities Association
- Emotion Regulation: Helping Children Learn to Regulate their Emotions; Emotion Regulation Information
- Giftedness: Giftedness in Education (and Resources)
- Grief and Loss: Information about Children, Teens, & Grief; Helping Children with Grief
- Individual Education Plans: BC PAC – Parent’s Guide to IEPs; Inclusion BC – The IEP Process; BC Ministry of Education – Special Education Resource Documents
- Internet & Social Media: Internet & Social Media (for Parents)
- Learning Disabilities: LD Association of Vancouver; BC Ministry of Education – Special Education Resource Documents
- Obsessive Compulsive Disorder: Beyond OCD for Parents; OCD Information for Schools and Teachers; OCD for Parents & Families
- Pain: Helping Children with Physical Pain
- Parenting Support: Discipline & Behaviour Management; General Parenting; Positive Parenting (Triple P)
- Resilience in Children: Resilience (for Parents); Resiliency Guide for Parents and Teachers; Resiliency Resources
- Selective Mutism: Selective Mutism Group; What is Selective Mutism?
- Self-Injury: Self-Injury Outreach/Support; Cutting
- Suicide Prevention: Centre for Suicide Prevention (CSP)
- Tics/Tourette Syndrome and Hair Pulling: Tourette Syndrome Association; Tourette Syndrome Foundation; Trichotillomania (Hair Pulling) Learning Centre
Resources for Adults
- ADHD in adulthood: Ch.A.D.D. for Adults; PsychCentral – ADHD in Adults
- Anxiety: Anxiety BC; CMHA – Anxiety Disorders; Anxiety and Depression Association of America
- Bipolar Disorder: Here to Help – Bipolar Disorder;
- Crisis Services: BC Crisis Centre; After-Hours Mental Health Emergency Services
- Depression: Depression Hurts; CMHA – Depression
- General: HealthLink BC; Canadian Mental Health Association; Here to Help; Kelty Mental Health: Youth & Young Adults
- Insomnia: Sleep Disorders Centres; SleepNet
- Medical Conditions: Positive Coping with Health Conditions
- Mindfulness: Help Guide – Mindfulness; Mindful.org – Mindful Meditation Practices
- Obsessive-Compulsive Disorder: International OCD Foundation; Beyond OCD
- Schizophrenia: BC Schizophrenia Society; Early Psychosis Intervention
- Stress: Help Guide – Stress; CMHA – Stress
- Suicide Prevention: Centre for Suicide Prevention (CSP); CMHA – Preventing Suicide
Resources for Children & Teens
- ADHD: Information for Teens; Teen Health: ADHD
- Anxiety and Stress: Anxiety BC Youth; Fighting Stress for Kids; Stress & Coping Centre for Teens
- Crisis Services: Crisis Centre; BC Helpline for Children; Kids Help Phone
- Depression: Teenager’s Guide to Depression; Dealing with Depression; Teen Health: Depression
- Divorce: Families Change; When Parents Split Up; Changeville
- General: Help for Kids; Help for Teens; HelpGuide – Teen Issues; Here to Help; Kelty Mental Health Resource; Teen Health
- Pain: How to Cope with Pain; Pain Bytes for Youth; My Pain Toolkit for Teens
- Obsessive-Compulsive Disorder: Beyond OCD for Teens; OCD for Kids
- Mindfulness: Mindfulness for Teens
- Self-Esteem: The Story on Self-Esteem
- Self-Injury: If You Self-Injury (SIOS)
- Suicide Prevention: Centre for Suicide Prevention (CSP)
- Teen & Young Adult Mental Health: Mind Your Mind; Teen Mental Health; Mindcheck
- Tics/Tourette Syndrome and Hair Pulling: Tourette Syndrome Association; Tourette Syndrome Foundation; Trichotillomania (Hair Pulling) Learning Centre
Resources for Couples
- General Resources for Couples: National Health Marriage Resource Centre (US); Help Guide: Relationship Help
- Emotionally Focused Therapy: The International Centre for Excellence in Emotionally Focused Therapy
- Divorce and Separation: General Resources; Families Change
- Coping with divorce: CMHA – Separation and Divorce
- Parenting after divorce: Psychology Today articles
- Telling your children about your divorce: Family Break-Up
Where to Get Help
- Free assessment and therapy services: Mood Disorders Association of BC; Child & Youth Mental Health; Mental Health Services through VCH
- Low cost assessment and therapy services: SFU Clinical Psychology Centre; UBC Psychology Clinic; UBC Counselling Psychology Clinic
- Standard pricing assessment and therapy services (General): Counselling BC; Psychology Today; Good Therapy
- Standard pricing assessment and therapy services (Disorder Specific): Anxiety and Depression Association of America; International OCD Foundation Therapist Directory; Selective Mutism Group Therapist Directory
Resources for Parents
- ADHD: AboutKidsHealth – ADHD; Children and Adults with ADHD (Ch.A.D.D.) for Parents
- Aggression & Bullying: Aggression & Bullying (for Parents); PREVNet – Bullying Prevention; WITS
- Anxiety: Worry Wise Kids; Anxiety BC for Parents
- Autism: ACT BC (Autism Community Training); MCFD Autism Information
- Behaviour Problems: Discipline & Behaviour Management; PsychCentral – Oppositional Defiant Disorder
- Book Resources: BC Children’s Hospital Family Resource Library; Kelty Mental Health Resource Centre; Magination Press; Odin Books: Mental Health and Educational Resources; Sunny Hill Education Resource Centre
- Concussion: Concussion Toolkit
- Crisis Services: BC Crisis Centre; Helpline for Children; Kids Help Phone; Child and Adolescent Response Team (CART); After-Hours Mental Health Emergency Services
- Depression: Mood Disorders Association of BC
- Disability Services: CYSN (Child & Youth with Special Needs); Developmental Disabilities Association
- Emotion Regulation: Helping Children Learn to Regulate their Emotions; Emotion Regulation Information
- Giftedness: Giftedness in Education (and Resources)
- Grief and Loss: Information about Children, Teens, & Grief; Helping Children with Grief
- Individual Education Plans: BC PAC – Parent’s Guide to IEPs; Inclusion BC – The IEP Process; BC Ministry of Education – Special Education Resource Documents
- Internet & Social Media: Internet & Social Media (for Parents)
- Learning Disabilities: LD Association of Vancouver; BC Ministry of Education – Special Education Resource Documents
- Obsessive Compulsive Disorder: Beyond OCD for Parents; OCD Information for Schools and Teachers; OCD for Parents & Families
- Pain: Helping Children with Physical Pain
- Parenting Support: Discipline & Behaviour Management; General Parenting; Positive Parenting (Triple P)
- Resilience in Children: Resilience (for Parents); Resiliency Guide for Parents and Teachers; Resiliency Resources
- Selective Mutism: Selective Mutism Group; What is Selective Mutism?
- Self-Injury: Self-Injury Outreach/Support; Cutting
- Suicide Prevention: Centre for Suicide Prevention (CSP)
- Tics/Tourette Syndrome and Hair Pulling: Tourette Syndrome Association; Tourette Syndrome Foundation; Trichotillomania (Hair Pulling) Learning Centre
Resources for Adults
- ADHD in adulthood: Ch.A.D.D. for Adults; PsychCentral – ADHD in Adults
- Anxiety: Anxiety BC; CMHA – Anxiety Disorders; Anxiety and Depression Association of America
- Bipolar Disorder: Here to Help – Bipolar Disorder;
- Crisis Services: BC Crisis Centre; After-Hours Mental Health Emergency Services
- Depression: Depression Hurts; CMHA – Depression
- General: HealthLink BC; Canadian Mental Health Association; Here to Help; Kelty Mental Health: Youth & Young Adults
- Insomnia: Sleep Disorders Centres; SleepNet
- Medical Conditions: Positive Coping with Health Conditions
- Mindfulness: Help Guide – Mindfulness; Mindful.org – Mindful Meditation Practices
- Obsessive-Compulsive Disorder: International OCD Foundation; Beyond OCD
- Schizophrenia: BC Schizophrenia Society; Early Psychosis Intervention
- Stress: Help Guide – Stress; CMHA – Stress
- Suicide Prevention: Centre for Suicide Prevention (CSP); CMHA – Preventing Suicide
Resources for Children & Teens
- ADHD: Information for Teens; Teen Health: ADHD
- Anxiety and Stress: Anxiety BC Youth; Fighting Stress for Kids; Stress & Coping Centre for Teens
- Crisis Services: Crisis Centre; BC Helpline for Children; Kids Help Phone
- Depression: Teenager’s Guide to Depression; Dealing with Depression; Teen Health: Depression
- Divorce: Families Change; When Parents Split Up; Changeville
- General: Help for Kids; Help for Teens; HelpGuide – Teen Issues; Here to Help; Kelty Mental Health Resource; Teen Health
- Pain: How to Cope with Pain; Pain Bytes for Youth; My Pain Toolkit for Teens
- Obsessive-Compulsive Disorder: Beyond OCD for Teens; OCD for Kids
- Mindfulness: Mindfulness for Teens
- Self-Esteem: The Story on Self-Esteem
- Self-Injury: If You Self-Injury (SIOS)
- Suicide Prevention: Centre for Suicide Prevention (CSP)
- Teen & Young Adult Mental Health: Mind Your Mind; Teen Mental Health; Mindcheck
- Tics/Tourette Syndrome and Hair Pulling: Tourette Syndrome Association; Tourette Syndrome Foundation; Trichotillomania (Hair Pulling) Learning Centre
Resources for Couples
- General Resources for Couples: National Health Marriage Resource Centre (US); Help Guide: Relationship Help
- Emotionally Focused Therapy: The International Centre for Excellence in Emotionally Focused Therapy
- Divorce and Separation: General Resources; Families Change
- Coping with divorce: CMHA – Separation and Divorce
- Parenting after divorce: Psychology Today articles
- Telling your children about your divorce: Family Break-Up
Where to Get Help
- Free assessment and therapy services: Mood Disorders Association of BC; Child & Youth Mental Health; Mental Health Services through VCH
- Low cost assessment and therapy services: SFU Clinical Psychology Centre; UBC Psychology Clinic; UBC Counselling Psychology Clinic
- Standard pricing assessment and therapy services (General): Counselling BC; Psychology Today; Good Therapy
- Standard pricing assessment and therapy services (Disorder Specific): Anxiety and Depression Association of America; International OCD Foundation Therapist Directory; Selective Mutism Group Therapist Directory
